Professional sports massage therapy and holistic treatments in Ipswich, Suffolk.

Make The Wellness Sanctuary your very own haven of rest and relaxation with a great choice of specialist massage therapies and holistic treatments that are good to your body and mind. We’re well-situated on Needham Market High Street, providing easy access for those in Ipswich, Suffolk and the surrounding areas, requiring pain relief or some much-needed ‘me time’.


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About The Wellness Sanctuary.

The business was established by Zoe Overton, a specialist Level 4 therapist who was professionally trained at The School of Sports Massage in London. With thirteen years’ experience and a team of seven experts on-site, we have the expertise to treat muscle and joint pain using advanced methods. At The Wellness Sanctuary, we understand that aches and pains occur at every stage of life. Whether you’re in the midst of pregnancy, training or recovering from sporting activities or simply working hard at your desk all day, our range of therapies can improve your mobility and ease your body’s stresses and strains.

We pride ourselves on curating a comprehensive selection of holistic treatments such as Indian Head massage and reflexology, designed to nurture your well-being from head to toe. What makes us unique is our dedication to tailoring every aspect of your visit entirely to your unique needs. Our approach is results-oriented, focusing on delivering visible and impactful results while ensuring a rejuvenating and tranquil experience for our clients.

We believe in harmonizing the therapeutic benefits of modern skincare with the calming touch of holistic practices, ensuring that every visit to our clinic not only enhances your skin’s health but also rejuvenates your mind and spirit.

If you are looking for further details or would like to make an appointment, please send an enquiry via our online form or give us a call. For the best sports massage treatment in Needham Market, Claydon, Debenham, Hadleigh, Stowmarket and the Ipswich area simply get in touch today!


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Sports Massage.

Elevate your performance and recovery with our Sports Massage. Tailored to athletes and active individuals, this specialised treatment targets specific muscle groups, alleviates tension, and promotes flexibility. Our skilled therapists use techniques designed to enhance performance, aid in recovery, and prevent injuries.

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Swedish Massage.

Indulge in the ultimate relaxation experience with our Swedish Massage. Our skilled therapists expertly apply long, flowing strokes and soothing techniques to melt away tension, promote circulation, and leave you in a state of blissful tranquility. Treat yourself to the rejuvenating benefits of Swedish Massage for a serene escape from the demands of daily life.

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Deep Tissue Massage.

Our Deep-Tissue Massage is designed to dissolve stubborn tension and untangle deep-seated knots, this specialised therapy offers a pathway to profound relief. Feel the soothing power of skilled hands as they navigate through layers of muscle, promoting flexibility and restoring your body’s natural balance.

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Pregnancy Massage.

Embrace serenity and care with our Pregnancy Massage, tailored exclusively for mothers-to-be. Delight in a tailored, nurturing experience that relieves the unique strains of pregnancy, easing tension and promoting relaxation. Enjoy a tranquil session that not only nurtures you but also supports the well-being of both you and your baby.

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Facial Treatments.

Revitalise your skin while embracing blissful relaxation with our unique blend of medical-grade facials. Experience the best of both worlds as our expert aestheticians skillfully combine advanced, results-driven techniques with soothing elements designed to melt away stress.

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Indian Head Massage.

Experience pure relaxation and rejuvenation with our Indian Head Massage. This ancient therapeutic technique focuses on releasing tension stored in the upper body, head, and neck. Feel stress melt away under the skilled hands of our practitioners as they use gentle yet invigorating movements to promote circulation, relieve headaches, and induce a deep sense of calm.

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We’re Experts in
Our Field.

Our team are capable of designing and implementing appropriate soft tissue treatment and rehabilitation plans that deliver lasting results for your body.

To book an appointment simply use our online booking system

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Emily JosifEmily Josif
19:18 02 May 23
My husband Will went to see Megan phelps and really helped him with his legs and back. Really helped him feel better. Thank you will be back in a month or so.
Kayley EverettKayley Everett
19:39 12 Mar 23
Amazing massage and warm bed! Great hour of self-care.
Misha MMisha M
11:28 14 Aug 22
If you need an awesome massage, look no further - the best place for a great relaxation :)
Casa LouisaCasa Louisa
21:36 11 Feb 22
I have just had an amazing one hour full body relaxing massage with Megan at The Wellness Sanctuary.She was so welcoming when I arrived and very attentive to what I wanted.I will definitely be going back to Megan and recommend her 100% and The Wellness Sanctuary NeedhamMarket. ..Thankyou💖
Eleanor BaldryEleanor Baldry
18:10 08 May 21
I saw Megan today for a massage and reflexology, it was amazing. The staff are all so professional, the building was fresh and relaxing. My massage was perfect and Megan was attentive and warm. I loved the reflexology, I’ve never had it before but I’m booked in again soon. As a new mum who is breastfeeding Megan was knowledgable about what I can and can’t have treatment wise and it was a much needed treat. Cannot recommend more!!

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