Stress-relieving Indian Head Massage Therapy in Needham Market and Ipswich

Sit back, relax and let The Wellness Sanctuary’s team of qualified massage therapists ease the stresses and strains of modern life with a traditional Indian head massage. Using ancient Ayurvedic techniques that are centuries old, our pressure-based Indian head massages prove extremely popular among our clients who travel to our purpose-built sanctuary to restore harmony and rebalance their body and mind.

The team’s owner, Zoe Overton is a Level 5 Qualified Sports Therapist, boasting eight years of experience providing massage and holistic treatments. Zoe and her staff would be delighted to welcome you to their tranquil retreat situated on Needham Market High Street, just five and 15 minutes from Stowmarket and Ipswich respectively.

An invigorating and revitalising holistic head massage

If you’ve never thought of having an Indian head massage before, you’ll be pleasantly surprised at the mental and physical benefits. It can be either a seated, fully-clothed massage, or one with oils and creams used throughout. The massage concentrates firmly on the upper body, head, neck and shoulders. It focuses on the pressure points that retain the most amount of tension.

The effects of relieving mental and physical tension through Indian head massage are incredibly invigorating, creating a precious sense of wellbeing and deep relaxation. Typical massage techniques used in our Indian head massages include rubbing, kneading and stroking the muscles and tissues of the head, face, neck and shoulder area.

The benefits of regular Indian head massage

The are a variety of physical and emotional benefits linked to regular Indian head massage. It provides soothing stress and anxiety relief, encouraging a deep sense of inner peace and tranquillity. Indian head massage also eases the following ailments:

  • Poor sleeping patterns
  • Regular headaches
  • Eye strain
  • Low energy levels
  • Poor circulation
  • Muscular and nervous tension
  • Increased physical and emotional toxins

Call us today on 01449 523032 for a free initial consultation and to book your first appointment, or get in touch using our online enquiry form: