A sanctuary for recuperation and relaxation

At The Wellness Sanctuary, we pride ourselves on being a much-needed bolthole for our clients to relax and unwind in the heart of Mid Suffolk. Our purpose-built treatment rooms create the ideal environment to switch off and enjoy our range of massage therapies and holistic treatments, giving you that much-needed feel good factor.

Our premises is situated on the High Street of Needham Market, just 5 minutes from Stowmarket and 15 minutes from Ipswich. From the moment you set foot into our reception area, you’ll be transported to your own oasis, with soothing background music and a warm welcome from Zoe and her team proving the ideal tonic for life’s stresses and strains.

We do our best to provide our clients throughout Suffolk with the utmost flexibility, with appointments available ranging from 30 minutes to 120, as well as same-day and evening appointments depending on availability.

Trained by the best at the North London School of Sports Massage

The company’s owner, Zoe Overton, is a Level 5 Qualified Sports Therapist and was trained by some of the UK’s leading professionals at the North London School of Sports Massage (NLSSM). As a result, Zoe is one of Suffolk’s go-to specialists for corrective soft tissue therapy, with the expertise to treat muscle issues with advanced techniques and implement effective rehabilitation programmes.

Specialists in injury prevention and rehabilitation

Zoe and her team specialise in sports massage treatments and deep tissue bodywork that help to prevent injury and accelerate recovery post-injury. Sports massage is not just for men and women that play sports; these techniques can make a significant difference to everyone from marathon runners to office workers and tradespeople. Ultimately, our sport and remedial massages are perfect for those fed up with aches and pains that can be brought on by hectic manual work or heightened levels of stress and anxiety.

Benefit from 8 years of massage and holistic treatment expertise

Rest assured, you’re in safe hands at The Wellness Sanctuary. Zoe has been providing massage and holistic therapies for more than eight years. Your body and mind can benefit hugely from Zoe’s expertise, securing effective relief from pain and encouraging relaxation that’s part and parcel of leading a fit and healthy lifestyle.

The team at The Wellness Sanctuary is continuing to grow too, with a friendly and professional team of three therapists now working alongside Zoe, delivering proven treatments to people of all ages.