The Wellness Sanctuary provides a range of massage treatments tailored to the needs of every individual. Our holistic approach to massage soothes both body and mind. Across our range of services, you can choose from a Sports massage, Swedish massage, Deep Tissue Massage and Pregnancy Massages. As well as this, we offer diverse holistic massage treatments. Our different approaches will help you realise the full benefits of massage therapy for yourself. The Wellness Sanctuary strives to be the place to go for a therapeutic massage in Suffolk.
Discover the Benefits of Massage Therapy
At The Wellness Sanctuary, there’s a massage treatment for everybody.
We offer Sports Massage treatments which are carried out by our level 4 specialists, putting you in the best hands for correcting any muscular problems, imbalances or simply easing muscle tension. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury. However, you do not need to be a sports person to get the benefits out of this treatment. With it relieving muscular tension, breaking down adhesions, mobilising soft tissues and reducing pain, sports massage really can help anyone.
Our haven in Suffolk is the perfect place for a relaxing Swedish Massage. The gentle strokes and light soft-tissue work with a Swedish massage are a great way to promote relaxation of muscles and joints and melt away stress. A Swedish massage can be a full body experience, or targeted at the neck, back and shoulders.
Deep Tissue Massage
Deep Tissue Massages are also available. Using the thumbs, forearms and elbows, a deep tissue massage penetrates deep into the tissue to alleviate muscle tension that other treatments may miss. This massage is great for alleviating muscle and joint pain, as well as nerve pains such as sciatica.
Lava Shell Massage
If you would like a bit of warmth to your treatment, why not try our Lava Shell massage. This tranquil massage uses the world’s first self-heating massage tool, the tiger clam shell. The clams have been harvested for food in the Philippines for hundreds of years. The shells used to be thrown away, but are now being recycled and used for Lava Shell massage – making this a great eco-friendly treatment. Lava Shell massage is a beautiful treatment for anyone with tense muscles, as the heat from the shells will gently relax and melt away tension.
It’s well known that pregnancy can place a lot of stress on muscles. A Pregnancy Massage at the Wellness Sanctuary is specifically tailored for the expectant mother’s needs. This massage will bring deep relaxation, reduce stress, decrease swelling in the arms and legs and relieve aches and pains in muscles and joints. The health benefits and relaxation of a pregnancy massage are the perfect pick-me-up.
Massage in Suffolk for Every Kind of Client
Beyond these massages, The Wellness Sanctuary also provide a range of other holistic treatments. Whatever your needs, we aim to provide you with a massage that meets them. All this in a relaxing environment where you can escape from the hustle and bustle of everyday life.
If you’re in need of a massage in the Suffolk area, browse our range of massage services to find the one right for you. You can contact us by phone or online to discuss which treatment is right for you.