Our Blog
Keep up to date with all of the latest beauty blogs & massage news from team at The Wellness Sanctuary, Needham Market.
Fibromyalgia and Massage: The Benefits
Fibromyalgia and Massage: The Benefits Fibromyalgia is a musculoskeletal disorder causing pain and fatigue in the muscles and fibrous tissues all over the body. The condition maintains a low profile,
29 March 2022
What is a Traditional Indian Head Massage?
What is a Traditional Indian Head Massage? Are you feeling tense or having headaches often? Do you suffer from jaw aches, eye strain, lack of sleep, or feelings of stress
2 March 2022
Why You Need a Swedish Body Massage
Why You Need a Swedish Body Massage Swedish body massage is one of the most popular massage therapies. Over in Sweden, they simply call it ‘classic massage’. But what is
4 June 2021
Crafting Your Step by Step Skin Care Routine
Crafting Your Step by Step Skin Care Routine It’s important to look after your skin; after all, it faces a lot throughout the day. Giving your skin the attention it
17 March 2021
Can Massage Help Relieve Sciatica Pain?
Can Massage Help Relieve Sciatica Pain? Sciatica pain can be intrusive and disruptive for those who are dealing with it. Irritation or compression of the sciatic nerve, found in the
22 February 2021
5 Reasons Why You Need an Anti-Stress Massage Treatment
5 Reasons Why You Need an Anti-Stress Massage Treatment More and more people are using stress relief massage to improve the way they feel, both physically and mentally. Now more
14 December 2020
Massage Therapy: The Key to a Better Night’s Sleep
Massage Therapy: The Key to a Better Night’s Sleep A good night’s sleep, and a healthy sleep routine are essential parts of a healthy lifestyle. But with the hectic pace
30 November 2020
What is Holistic Therapy? 10 Benefits of Holistic Massage
What is Holistic Therapy? 10 Benefits of Holistic Massage What is holistic therapy? The answer to that question begins with the word holistic, which means whole. In other words, holistic
30 October 2020
The Beauty Benefits of Facials: Prescriptive Facial Treatments for All Skin Types
The Beauty Benefits of Facials: Prescriptive Facial Treatments for All Skin Types Have you been looking to enhance the appearance of your skin? If so, a professional facial treatment could be
28 September 2020
Is a Deep Tissue Massage the Best Massage For Back Pain?
Is a Deep Tissue Massage the Best Massage For Back Pain? Pain and discomfort in the back are certainly no laughing matter. For some of us, this condition can become
21 September 2020
